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30 Day Shred-Day One

Tuesday, January 03, 2012

Well I'm back!! I bought myself Jillian Michaels 30 Day Shred for Christmas. I don't have a lot of time for working out, and the 20 minute workout sounded like a good thing and I know that Jillian is a tuff trainer. Today was day one. WOW!! I really didn't realize how out of shape I am!! I had to stop and rest especially during the upper body parts. I now think that it may take me longer than 30 days to go through all 3 levels!! I won't move to the next level until I can make it all the way through without rests!! This is an awesome workout!!
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Member Comments About This Blog Post
  • CRYSTAL8488
    I agree with you, the 30 day shred is a really great workout! Even through a TV, Jillian can still kick our butts. Keep it up! Best of luck to you. :) emoticon
    2144 days ago
    BUt....You did it! emoticon Take it day at a time and see the progress as you go. Don't deny yourself the power to push yourself.....why? Because you are worth it! emoticon emoticon
    2144 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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