Tuesday, January 03, 2012
This is my attitude toward food, most of the time. I lost track of how many conversations I have about weightloss that turned into "we will get started tomorrow, after this last binge". Of course that just reignites food cravings, making you eat worse than ever. I'm smart enough to know these things never seem to work, but eating isn't about intellect for me, it's about emotion. Did I have a bad day? It's nothing some white rice with cream of chicken soup and sour cream can't fix. Did I have a fantastic day? I should celebrate with a cupcake! It doesn't help that my husband and I are total foodies (my favourite word just might be risotto). So trying to change that is hard, but it must be done, and I'm ready to do it.