Tuesday, January 03, 2012
I am still in the process of evaluating and changing my career and life plan. One part is the my health and I will post my health goals when it is done. I went to the mall looking for sports bra. I never realized how hard it is to purchase one in my size! My bust is at 44 inches and the stores (like Nike and Addidas) I went to doesn't carry big sizes. It's tough to be a large woman in an Asian city. I probably will have to buy online. I just hope I get the sizes correctly or it won;t fit right :(
I also started doing 30 day shred once again. I did level 1 using 6lbs dumbbells. Freaking hard! I think I need to start with 3 or 4lbs again. I am so out of shape. Two years ago at the peak of my being healthy and fit, I had no problems with 6lb weights. Goes to show how far I have tumbled. But all is good. I am happy that I have started exercising again. After almost a month of irregular exercising, I decided to just go ahead with the Turbo Fire program. I'm doing exercises on its Week5! Even if I had been inconsistent with exercising, i am moving forward.
Classes will officially start tomorrow. I need consistency when it comes to exercise. I can do it!