40,000-49,999 SparkPoints 46,270

Core Workout

Tuesday, January 03, 2012

My friend participates in a bootcamp, and the trainer had them add this to their daily at home regimen. So, I made it a little picture and wanted to share it with everyone!

Share This Post With Others
Member Comments About This Blog Post

    Be the First to Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by HAMMLIN