I am very disappointed in myself. I was offered Andes mints today, 14 of them, I took them and ate them! This insane over-indulgence has completely destroyed my calories for the day. I don't understand why I ate so many of the mints, or why I then ate two mini-sized Snickers and a fun sized Twix bar.

I wanted to post pictures of these confections, but copyrighted material is not allowed, and when I looked up the images on Google, the actual candy bars looked like dog poop. Not a pleasant thing to look at.

Well, I'm supposed to run this evening, but it is very cold outside. I will either bundle up and run or I will ride my bike again. I would rather run truth be told. I can get back on the wagon right now. I don't think I will log my food further today.