Tuesday, January 03, 2012
Today I realized what a big emotional eater I am. I am only allowed to eat fruits and veggies, healthy foods and I got upset. My first impulse was I will get over it but I want to eat the biggest hamburger around. WOW! I didnt realize how big of an emotional eater I was but it makes sense why I have the weight I do and why I keep gaining and losing my weight.