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January Goals

Tuesday, January 03, 2012

Going to start breaking down my yearly goals into monthly goals... And if I need the extra help, then weekly goals or daily goals as well =)

For January:
run 90 miles
500 push- ups
finish week 1- 4 of 100 push- up challenge
yoga once a week (4x's for the month)

I'm also going to try to be better about cross training this year, so I'm only planning on running 3 days a week and cross training 3 days (one day of complete rest).

Races for January:
New Year's Day Half Marathon: finished in 2:09:18 (the day after running a half in 2:04:22 =))
DRC Frigid 10k (plan on volunteering and running)

Pretty easy to hit a goal when the race happened on the first day of the month lol!
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Member Comments About This Blog Post
    Great goals! You can do it!
    1756 days ago
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