My mission for 2012 is to acheive my goal weight of 155lbs by July 13, 2012. Starting today, I will focus on losing a minimum of 8 lbs per month to achieve my goal.

During the Holiday Season, I did a lot of eating out and gain 3.5 lbs. Now I need to undo what I did over the holidays.

With a made up mind, sheer determination and God's help, I will achieve my goal.