Happy New Year

Tuesday, January 03, 2012

I am happy to say that I start this new year off almost 30lbs lighter than I was a year ago. It felt like I was never going to get there. when I put forth extra effort, I stayed at the same weight for months. Finally I stopped watching the scale and just concentrated on eating properly (and less) and when I stepped on the scale again I actually had a reason to smile. I can fit those clothes that had been sitting in the back of my closet,and its like a have a new waredrobe since I haven't worn them in so long. I still have a little more to go,but I am encouraged and look forward to getting in better shape in 2012. Good Luck to all in this new year!
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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