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SHERIO5
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Yippie for me!

Tuesday, January 03, 2012

Yes, I had a great day yesterday!

My husband and I got the tree down and decorations put away, and the house returned to it's pre-Christmas state yesterday. Got lots of laundry and ironing done as well.

I got frustrated when my husband was doing his SP strength training workout and I wanted to do my cardio (we have only one DVD player)...so I took my frustration on a run instead! It was cold and very windy yesterday, not ideal conditions, but I did a nice run for 33 minutes. I then came in and did 2 of Jillian Michaels' DVD's...yeah...I was a puddle of sweat by the time I finished, but boy, it felt awesome!

I ate great all day, not one cookie or candy entered my mouth...AND my cereal tasted very sweet without any sweetner this morning!

I've got a lighter workout, some yoga-based aerobics, planned for this morning and then I'm going to help my Mom and sister go through my Aunt's things to get ready for charity pick-up etc. I've got a quick healthy dinner planned in case we need to spend a lot of time sorting.

Wishing everyone a healthy day!
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