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Day One of the Elimination Diet

Tuesday, January 03, 2012

Totals for Day 1

CARBS 306 g
FAT 7 g
FIBER 55 g
SODIUM 419 mg

I never would have believed that I could get by on so little food. Yesterday I drank two kinds of green smoothies all day. Yes, I've started my 28 day detox and elimination diet. After I drank the first 2 L of smoothies yesterday I started to get a headache. As the day progressed I felt really tired. Today the headache is back and I feel like I have the flu. Seriously, every part of my body aches. Detoxing is not fun.

My Minty Green Smoothie for today.
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