Tuesday, January 03, 2012
We have all heard the saying that "this is the first day of the rest of your life" and it truely is. I am going to challenge myself to have a perfect day. By perfect I mean exercising, planning my meals and eating what I planned. This is the first step to achieving a healthy life style and body. I can do this...I am doing this. I have already exercised this morning and have planned my food for the day. Now all I need to do is stick to my plan and the results will follow.