Depressed? But workin on a plan
Tuesday, January 03, 2012
It's back to work in a couple of hours. It will be a shock to my system, A BIG ONE!
I haven't done anything resembling exercise, I haven't eaten any fruits or veggies, in fact I rarely got out of my pj's. I didn't go thru any of the stuff to be donated or returned. Basically, I felt powerless to move even when I told myself just to get up and work for 10 minutes (Fly Lady). I disgusted myself.
With the return to work, there is hope to be more like myself, but am thinking I might be
experiencing depression. If that's true, I even know the reason, my workout place is closed until April. It's not just a workout place, it's where my daily socializing occurs. I feel lost.
While I can't replace those exercise friends (makes me sad) I can go back to swimming, but its before work, at an indoor pool and you are only allowed 20 minutes to swim. Yuck! Yuck! Yuck!
I plan to buckle down and try swimming at my 24 Fitness on Wed morning.
I now have about 5.5 hours before I have to get up, so Good night all. I might say pleasant dreams, but I really do hate those suckers, so just Good night.