Monday, January 02, 2012
So today was day 1 of my effort to be healthier in 2012. I did well for most of the day.
I didn't eat any junk foods, and tried to stick to foods that would keep me fuller, longer. I even worked a few veggies in. I made a whole picture of pineapple water for tomorrow.
My downfall came about 10 minutes ago. I did 15 minutes of walking today (which was about all my knees could take on that track) and forgot to eat afterwards. I am at work, and lo and behold, my stomach starts to growl.
So I down 2 glasses of pineapple water (yum!). No dice...it just growled louder. Being that I'm starving and the only thing to order is take-out, and there's nothing sensible on the menu.
Grrr....so, although I kinda sabotaged myself in the last few hours of the day, tomorrow is a brand spankin' new day!
I met my goal of 8 glasses of water, and I am pleased with that! Hurray for small victories!