Got my tools together

Monday, January 02, 2012

2012 bring it on....

I am getting ready to bring myself back to my fitness energy state. You know that point where you feel have energy that doesn't quit, you feel the strength building, you feel the pride of knowing you are taking care of yourself and you know you are exuding positive energy. This time I have to take it to the next level. I have to tackle my addiction to chocolate, no I am serious I am a complusive chocolate eater. So I have my tools in place:

1. I started sparking again and joined a team to help with my sugar addiction and I will work on the chocolate issue.

2. I started the wii active 2, 4 days a week and also walking on the treadmill 30 mins 5 days per week.

3. My Husband is aware and supportive of my need to take care of my health, especially to get my exercise in. He's the best! emoticon

And so I have to support my biggest issues, keep it simple and just do it!

Happy, peace filled, healthy New Year all!!!
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.