I am back & I hope it's for good

Monday, January 02, 2012

I started a new job in September & was a little stressed trying to learn the new job & I slipped miserably. I began eating out of frustration & gained back all I had lost. I am sure some of it is fluid, but I kept avoiding stepping onto the scales & when I finally did weigh myself, I was shocked. I kept saying after the new year I would start again. The new year has started & it is time to be fit!!
Share This Post With Others
Member Comments About This Blog Post
    Welcome back!
    I've missed your comments.
    This is a good way to start the new year. And remember that slow and consistent will help establish the good habits we all need to be healthy!
    2269 days ago
    Hi. Kitty, welcome back!!! I've missed you. Hope we can reconnect and renew our friendship. Pam
    2269 days ago
  • JAZZ20
    Good luck, this is my second time with Spark People. I started back in November 2011. Keep working at it.
    2269 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.