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KITKATSGRACE
10,000-14,999 SparkPoints 12,066
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I am back & I hope it's for good

Monday, January 02, 2012

I started a new job in September & was a little stressed trying to learn the new job & I slipped miserably. I began eating out of frustration & gained back all I had lost. I am sure some of it is fluid, but I kept avoiding stepping onto the scales & when I finally did weigh myself, I was shocked. I kept saying after the new year I would start again. The new year has started & it is time to be fit!!
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Member Comments About This Blog Post
  • LADYFOLDER
    Welcome back!
    I've missed your comments.
    This is a good way to start the new year. And remember that slow and consistent will help establish the good habits we all need to be healthy!
    1728 days ago
  • ACTIVEGRANDMAP
    Hi. Kitty, welcome back!!! I've missed you. Hope we can reconnect and renew our friendship. Pam
    1729 days ago
  • JAZZ20
    Good luck, this is my second time with Spark People. I started back in November 2011. Keep working at it.
    1729 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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