Advertisement -- Learn more about ads on this site.
CURVACEOUS10
20,000-24,999 SparkPoints 22,055
SparkPoints
 

The FIRST step was the hardest

Monday, January 02, 2012

Today was my 1st day working out for the new year, and the 1st time I've worked out in about 6 months. It was the HARDEST thing I've ever done thus far, but I did it!

I literally dusted the spider webs off of my treadmill, wiped off the digital screen, plugged it up, and got on it! At some point, during my 2 hour walk, I couldn't even feel my legs, but I kept pushing. I thought about all the careless things I used to do with my health, and how I've turned that around. I struggled a lot to keep my pace going on the treadmill, but I promised myself that if I stay dedicated it WILL get easier! Stick with it, don't give up.

I finally took the "first step" towards my goal.
1/2/12
2 hours of walking- CHECK
4.5 Miles completed- CHECK
624 Calories burned- CHECK
78.0 Carbs burned- CHECK
1 STEP CLOSER...CHECK!!!!
Share This Post With Others
Member Comments About This Blog Post