Advertisement -- Learn more about ads on this site.


    1_MORE_MILE   8,141
SparkPoints
7,000-8,499 SparkPoints
 
 
Adventure 1: 5 km Treadmill Time Trial Run

Monday, January 02, 2012

Okay, so maybe this doesn't sound much like an adventure, but when it's 25 degrees outside with a windchill of 13, a treadmill adventure sounds pretty good. I'm currently trying to get into shape, so felt a 5 km time trial would give me a good baseline for where I am fitness wise. did a 26:14 (8:29 pace). I'm sure I won't be such a whimp all year. It would have been and much better blog entry if I had done this run outside with no shirt on. Oh well; it is what it is.

SHARE
  Member Comments About This Blog Post:


Be the First to Add Your Comment to the Blog Post


Log in to post a comment.
 


Other Entries by 1_MORE_MILE