Monday, January 02, 2012
Here I am at the beginning of a new year.. a clean slate , a fresh start! It does not matter what I did last year, last month, last night! I love new beginnings! I do not have to worry or think about the past.. It is the past, let it go and embrace today.. The future I deserve and the future I will create one day at a time by making right decisions this moment forward!
I have a plan .. I want to first set myself up for success... I am on track with my eating, I have a work out buddy for accountability, I let my support system know what I expect from them, and most importantly what I expect from myself!
One of my favorite Christmas gifts this year is 6 weeks with a personal trainer! Woo Hoo!! I am excited
With my plan in place, I have weighed in... That was hard, but it is my new starting place, and I have to own it if I am to move on from here.. I am not depressed and I am not shocked, but I was disappointed with myself... Sometimes relapse is apart of success. In the past I would not have stopped myself until I gained at least 100 pounds.. I have learned a lot about myself, and that I do not have to do what I have always done.. I am different and I am on a journey that has no end.. Just a lot of fun, excitement, tears, and laughter... I will and I am enjoying my journey!