Coming out of hiatus...a new knee, a new year and new resolutions...
Sunday, January 01, 2012
Man, it has been a long time since I have been here! I have missed it. Missed all of you!
I am still maintaining my 145lb loss. Some parts of maintenance have been super duper easy. I truly hated how unattractive and unsexy I felt when I was fat. It is not hard for me to tap into those feelings again when I feel the urge to over eat and that keeps me on track. I don't want to go back there. However, I felt my best when I was tracking, eating 6 times a day, and eat clean foods which I have gotten away from so here I am, back to get myself feeling my best again.
Some parts of maintenance have been super difficult. Like the fact that almost a year ago, I screwed up my leg at a Roller Derby practice, had surgery to fix it, did it again, and finally, on Dec 6, got a new ACL. The past year has made exercising difficult. I wasn't able to do the stuff I love like running. Aside from walking, I have gotten away from exercising.
I am not mobile yet. Still using crutches and a wheelchair when I have to but here are my goals for 2012.
1. Eat 6 healthy, small meals a day.
2. Go back to the gym!!!
3. Go back to marathon training(won't happen until closer to the end of 2012)!
4. Track ALL my meals.
5. Maintain at 135(maybe even drop a couple more..we'll see)
6. Tighten and tone all over.
Happy New Year everyone!