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Starting Your New Year Off Right

Sunday, January 01, 2012

January 1, 2012 ,

it's time to get inspired!

Decide if it's time to make some changes for a healthy successful life, make a promise to yourself, a pledge, and then sign it!
Figure out a plan that best fits you, eg; fitness plan, meal plan, financial plan whatever kind of plan that will move you toward a healthy successful life.
Setting goals: you will need a calendar, a journal, a smartphone or an iPad or tablet choose whichever one that you are most comfortable with.
Long and short term goals are good make sure that you set a timeline for achieving them.
While scheduling your day manage your time, and set priorities to have the best impact on your goals!

Tips: Working out early in the (am) morning gets your day started right, boost your energy level, and productivity.
A new workout outfit or sneakers will inspire you into action!
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Member Comments About This Blog Post
    Thanks for commenting on my page. I thought I'd drop by to comment on your latest blog. It was written some time ago but was all about goals, which is amazing as I am very goal focused and wrote a long blog on goals myself.

    Great minds think alike! I hope you're still reaching for your goals.

    1148 days ago
    Thank you
    1752 days ago
    Much success BETTEBR
    1752 days ago
    I'm new to Spark People but I really appreciated your new year's post. Tonight I will do some journal writing and goal setting. Thanks again.
    1752 days ago
    Hey I just ran across your page and wanted to say hi... We're both long time sparkers. God bless you this new year and keep sparking!! I change my username quite often. You may remember me as JoyfulOne. Take care and good luck on your goals.
    1758 days ago
    Thanks for reading my blog post KIMMIF!
    1760 days ago
    Thank you for the tips and inspiration Gia!
    1761 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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