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COACHGIA
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Starting Your New Year Off Right

Sunday, January 01, 2012

January 1, 2012 ,

it's time to get inspired!

Decide if it's time to make some changes for a healthy successful life, make a promise to yourself, a pledge, and then sign it!
Figure out a plan that best fits you, eg; fitness plan, meal plan, financial plan whatever kind of plan that will move you toward a healthy successful life.
Setting goals: you will need a calendar, a journal, a smartphone or an iPad or tablet choose whichever one that you are most comfortable with.
Long and short term goals are good make sure that you set a timeline for achieving them.
While scheduling your day manage your time, and set priorities to have the best impact on your goals!

Tips: Working out early in the (am) morning gets your day started right, boost your energy level, and productivity.
A new workout outfit or sneakers will inspire you into action!
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