Sunday, January 01, 2012
Well, I am not on sparkpeople much anymore since buying the Curves franchise in March 2010. I miss it and miss the people. I do still check in sometimes and was still logging food and exercise, However I bought a fitbit and now use that site. I really hope that sparkpeople and fitbit do manage to link together. There is some talk on it.
My goals for the new year...of course to stay on track. I have managed to lose site of that with fighting the mono and lymes. it is not gone, still very active and I have an appt with an infectious disease doctor on Thursday. I hope he can help. I have quit teaching Zumba for now but would like to restart it. I have been eating a bit more hoping that will help also. Didn't want to be cutting calories while I am fighting this disease.
Now, my new goal is to see the scale not go up at all...not even .01 pounds. Not to sure that digital is the way to go, but its what I have ..lol
If I can keep it going down or steady for now, it will be good enough. I am going back on Curves Complete weight management plan tomorrow. Enough. It's time.
Goal 2. ensure those 10,000 steps a day. I use to do this daily without much thought when selling furniture. There were days it was 15,000. I bought a health club and spend to much time behind the desk, that needs to change.
Goal 3. Get in 10 flights of stairs a day, the fitbit counts these and I can work towards a new badge with it. Awesome!
Check out fitbit at www.fitbit.com