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    JMERLAU   68,115
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2011 Running Stats


Sunday, January 01, 2012


Count: 149 Activities
Distance: 1,001.22 mi
Time: 156:18:13 h:m:s
Elevation Gain: 15,438 ft
Avg Speed: 6.4 mph
Avg HR: 155 bpm
Avg Distance: 6.72 mi

All this come from countless training runs and…
1- 5 mile face
1- relay race (5.25 mile leg, I think)
4- 10K Races
2- 15K Races
5- half marathons :-)
1- FULL marathon

Yep….2011 was amazing. 2012 will be even better!
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  Member Comments About This Blog Post:

LUCKYDOGFARM 1/3/2012 7:33PM

    what in the world will you do to top all of that!?

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MEAG29 1/3/2012 3:30PM

    WOW...

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ANGELDD333 1/1/2012 11:46PM

    I watched your video today and you are an amazing inspiration! My goal is a little under 100 lbs and I start today! Thank you for sharing your story. emoticon

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TEXASFILLY 1/1/2012 10:54PM

    emoticon emoticon Jerome! emoticon That is amazing what a 100 pound difference can make. You are emoticon ! God bless you in the New Year~ *hugs* BB~ emoticon emoticon emoticon emoticon

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HSMOM2FOUR 1/1/2012 9:46PM

    Happy New Year!!
Those are impressive stats, but they don't even touch the stats you would have if you could even begin to count the number of people that you have inspired and encouraged! I love how you constantly challenge yourself (and us!) to continue to grow and be the best that we can be!
May each day and year continue to get better!

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HOLLYS_NEW_LIFE 1/1/2012 8:24PM

    That's awesome, congratulations!

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LEANNROCKS 1/1/2012 7:22PM

    You are the BEST!


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OKIEGIRL75 1/1/2012 5:59PM

    emoticon emoticon

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CHUBRUB3 1/1/2012 2:18PM

    emoticon

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_JODI404 1/1/2012 2:11PM

    Wow, 2011 was beyond amazing!! Way to Go!!!

emoticon emoticon emoticon emoticon

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FREDANN 1/1/2012 11:48AM

    Impressive, you had a great year and I just know you will make 2012 even better!
emoticon

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SUSIEWHITE1109 1/1/2012 10:53AM

    emoticon emoticon Way to go Jerome!!!! FANTASTIC!!!

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PIXIEMOM13 1/1/2012 10:45AM

    Incredible! You are a superstar! emoticon emoticon

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