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JMERLAU
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2011 Running Stats

Sunday, January 01, 2012


Count: 149 Activities
Distance: 1,001.22 mi
Time: 156:18:13 h:m:s
Elevation Gain: 15,438 ft
Avg Speed: 6.4 mph
Avg HR: 155 bpm
Avg Distance: 6.72 mi

All this come from countless training runs and…
1- 5 mile face
1- relay race (5.25 mile leg, I think)
4- 10K Races
2- 15K Races
5- half marathons :-)
1- FULL marathon

Yep….2011 was amazing. 2012 will be even better!
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