Sunday, January 01, 2012
2011 was - on the whole - agreat year. Inseptember I was amazed at myself that I had the stick-to-it-ness for 8 months - living on a food plan and behaviours that supported me - however I had hit a plateau and that - looking back - appears to be the beginning of the slide. I fell off the wagon several times and the fall is the most challenging for me - so I'm almost back where I started. I'm still aware of my goals, I acknowledge the benefits of getting back on track however I may be week in the acceptance and actions. I will pray and behave as if this is the year I truly respect and love myself enough to put my health first. I know that others have followed this same path and have successed so I can do. I resolve to do all I can to follow the path that I deserve and am worthy of. Your words of encouragement and assistance are always welcomed and do look for them each day.
Let 2012 be all you want it to be and may your thoughts and actions follow those desires.