Saturday, December 31, 2011
There are so many blogs and articles about NY resolutions, tricks to change bad habits and new things to try. But the one thing I'm focusing on isnt new at all, its what I needed to focus on for the last 3 years since I started gaining back a bunch of weight I lost. Its something you can't read or extract from an article. You find it in your head, right where you left it when the mood struck you to stick to your healthy eating, take care of yourself and feel better. I'm picking it up, I'm remembering, I am choosing...a choice, no one is forcing you to abuse food or lay around and not exercise. Just a few hours until a new year, a year of consciousness, happy memories and strength. Happy New Year!