Friday, December 30, 2011
Sinovial Fluid Exercise
Since I have some problems with carpal tunnel and RMI's my guitar teacher shared this exercise with me, and I thought I would pass it on to you. He had tendonitis badly enough that he couldn't play for a couple of years. This is an exercise he does to help warm up his hands and stretch the tendons before practice.
Of course, the cat had to get into the action, LOL!
I hope I don't sound too annoying, I felt a bit nervous.