Thursday, December 29, 2011
Nope..... not going to do that. I'm not waiting until next week to begin my renewed healthy life style resolutions, etc. It begins today. It's a nice sunny morning and I am energized to get out there in the coolness of the day and walk.... run.... My hibernation is over for the holidays. 5.5 pounds later...I must admit this was the worst indulgence of holiday foods and lack of physical exercise since joining SP in 2008. Just didn't seem to care getting caught up eating with the best of them...all the goodies and junk people brought to work, homes I visited, gifts from friends and neighbors..... yes....bring it all...let me try it...yummy.... who cares...we're ALL eating it...why not me too! Eggnog??? Homemade?? Oh yes, that too and if that wasn't enough, how about that hot spiced wine and chocolates from Europe.... oh... pamper me.... tis the season! ugh..... let's fast forward!
For Christmas, I got new workout pants and top, a new yoga mat....bigger, better
padding, and a balance board. From cluttered Christmas wrapping and bows to workout area..... I am psyched today. As for all those edible goodies...they are GONE...gone I tell you.... devoured and digested.... My new year, my new life begins today - not next week.
Today, I look forward to
My walk in the sun
My new work out clothes
My new mat and board
My new SP workout program
My renewed spirit
My goal: Weigh in at 150 by March 24 - it's been way too long to keep saying it! I'm the bulldozer moving straight forward beginning today