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    JQRICHMOND   10,689
10,000-14,999 SparkPoints

Starting Over - again

Thursday, December 29, 2011

Here I am again - only more downhearted this time. I had such good success, lost 50 poiunds, felt strong and proud - but when I fell, I fell all the way down. So, here I am again - back to 200 pounds, now 50 years old, with more physical aches and pains to get in my way. But I'm making a plan to be successful again. I joined the January Challenge so . . . here goes!

Member Comments About This Blog Post:
CRIS76 12/29/2011 8:24AM

    small goals will lead you to success :)

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GRANDMACOO 12/29/2011 7:57AM

    emoticon emoticon

Setting small goals is helpful. I always tell my patients that losing 10% is a doable thing!

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BRASKIN 12/29/2011 7:36AM

  I so understand and I couldn't be more tired of the word "again".... Good luck in the new year. emoticon

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MRSSCHENCK 12/29/2011 7:33AM


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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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