December 28: Day 115 of the 10+ Minute Fitness Challenge
Wednesday, December 28, 2011
I did 20 minutes of fitness today.
Today's highlight was getting a solid 8.5 hours of sleep last night – ahhh. Not too much fitness today, but another day in the consistency book.
I love seeing comments like this from members excited about consistent fitness! This is why I try to blog as much as I can.
This daily exercise habit is getting addictive, and I'm really enjoying it. Yesterday (26) I had a feldenkrais class and walked 2 km. Today's my personal training session!
I hope you had a great day! Did you get at least 10 minutes of fitness? What's your highlight?