Well that sucked...
Wednesday, December 28, 2011
So, I made it to the gym, sort of as planned. It was an awkward day, I couldn't go before work because I had an early visit scheduled. I couldn't go right after work because the day ran long and I needed to do some grocery shopping before I went home and made dinner. So I ended up going after dinner. 53 minutes of cardio on a "just had dinner" belly sucked. I took it easy on myself, didn't really push the intensity, focusing more on the "just do it" part of the day since it wasn't an ideal time to be exercising. Part two of the ick is that I'll likely be up until midnight after that much activity.
Well, just means I have to budget time to do the gym work in the mornings, before the day runs away from me. Since I just did cardio tonight, I'm going to aim to go tomorrow so that I can put in some strengthening time.