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A Big Thank You!

Wednesday, December 28, 2011

OMG I am almost there! A study on getting real and thinking about what you want and getting to what you want! I know it took me awhile I started in "08" at 179lb and I still have an itty bit to go, but I now feel like it is done! I have re-learned... not food but how to take care of myself ! Thank you Spark People! I love what you helped me to do! I have lost 44lb but I have also lost most of the feelings that Became a dismal mind set, that got me to that point I was 21lb from being 200lb, my wake up! Now 7lb from my goal, I am so much better off for taking my time to shed the pounds, my whole life has changed. Learning one step at a time is a huge... repeat HUGE lesson!
Again, Many thanks SparkPeople and all the staff for the thoughtful work each and every one of them do!
Amy in Alaska!
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Member Comments About This Blog Post
    Amy, Thank You! Reading your blogs and receiving replies from you got me through an extremely difficult time in my weight loss journey. I've got a long way to go, but thanks to you and Sparks People, I didn't give up. emoticon
    2242 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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