Tuesday, December 27, 2011
I have a lot to be thankful for this year. My work family (who I am in touch with constantly even though i'm on vacation!), my family, my friends, people that I have met on the Parkway (often their simple smile or wave keeps me going) and my wife and my dog Zac. My wife walks while me and Zac run. My wife has lost 10 pounds herself and Zac, at 10 months, is still a pup but runs faithfully with me and always falls back when I need encouragement. Although I have lost 50 lbs in 2011 and ran almost 400 miles, i still have a bit to lose and several goals to achieve. The most important thing is to keep the healthy lifestyle going and pay it forward and to be a positive force for others. Eliminate the negative and accentuate the positive! It's not about me, its about WE!
Unfortunately there have been some detractors who are a constant negative influence. They have been eliminated and marginalized for the greater good.
God bless your friend Coz!