Tuesday, December 27, 2011
Well, even though I wasn't very strict with myself thru the month of December, I know I should not, and am not, going to wait for that "New Year's resolution" to get back on track. I am glad to say it feels good and I enjoy eating healthy. Sometimes the indulging in the 'junk' food gives you a reset of remembering why you don't eat like that all the time. You really do feel yucky after eating poorly.
Although I am on the 'up side' of my maintenance weight.... I am confident that I'm comfortable in my eating routines that I can end 2011 saying it was a good year.
The goal for 2012 is to try and finally initiate a routine with some meaningful exercise plan... and still strive to reach the ultimate 142 goal. I think I will look good and feel good at that weight.
Happy New Year -- 2011 Has been a rough one -- with helping my mother through her fight of throat cancer (she was diagnosed in August). Treatments are done and now we have to wait til February for a new PET scan and Pray that she beat it!