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My recent fitness history.

Monday, December 26, 2011

I wanted to share/document some of my stats from the past couple of years. I've been slowly losing weight since 2010, which has mainly been the result of a much busier lifestyle, meaning that I was losing weight but not because I was trying to. However, I spent four months this past summer running outdoors five days a week and found it to be quite gratifying and transformative. So I'd really like to maintain an active lifestyle. :)

Anyways, as per my history, here are my original measurements/stats from June 14th, 2010:
Weight = 174
Waist = 34"
Thigh = 24"
Hips = 42"
Upper Arm = 14"
One Mile PR: 11:44:87

Measurements/stats from July 14th, 2011:
Weight = 153
Waist = 32"
Thigh = 23"
Hips = 41"
Upper Arm = 12"
One Mile PR: 9:27:44

And lastly, my measurements from today, December 26, 2011:
Weight = 147(?) (This was my weight during my last doctor's visit a few weeks ago. I weighed myself at the gym today and it said 140, but I'm 99% positive that that number is completely inaccurate, so until I can weigh myself again, I'm going with 147.)
Waist = 31"
Thigh = 21"
Hips = 40"
Upper Arm = 12"
One Mile PR: N/A

Anyways, that's my fitness history thus far! Let's hope those numbers continue to drop during my sparkpeople experience. :)
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Member Comments About This Blog Post
    Wow! A busy lifestyle really can help...but all that running you've done is super impressive too!!! Nice work!
    2251 days ago
    2251 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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