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It is what it is...but I'm gonna change it.


Monday, December 26, 2011

Feel like I'm back to ground zero. Can't believe how out of shape I am. Running is very difficult. Legs aching hard to breath. I'm astonished how fast I lost my fitness. However, I'm reminding myself it is what it is...and will only change if I choose to change it. I do choose to change it. I know how good I can feel. I know you make gains in fitness quickly. The past few months I've felt awful, no energy, not feeling well, not eating right, stressed out all the time. Its just not right and I am the one who is going to change it, because Life is short and I want a healthy, energetic life. I choose me. Heres to a healthier, happier, more energetic more peaceful me in 2012.


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DANDRAS 12/26/2011 1:30PM

    Welcome to starting again. It is all a series of decisions. Make the right ones 80% of the time and the results will follow. I am also continuing on my journey of health and fitness!


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DANDRAS 12/26/2011 1:29PM

    Welcome to starting again. It is all a series of decisions. Make the right ones 80% of the time and the results will follow. I am also continuing on my journey of health and fitness!


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