Monday, December 26, 2011
It has been almost 2 years since I last did a blog. Over this year I have occasionally checked into Spark and recorded here and there. I also dabbled in Weight Watchers and then quit. I am still over 200 lbs and never thought I would weigh this much. I do exercise and generally eat healthy. I intelectually KNOW what I SHOULD do. But, it seems that I am not doing it like I should. I am going to keep up with logging my food now. I am now prediabetic and would like to reverse that. My physical health has been compromised by carrying around all this extra weight. I am physically and emotionally tired of it. I am tired of being embarassed of what I look like. I hate seeing pictures of me and hate looking in the mirror. I am too young to be retired from life. So, it starts, for real, NOW.