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Finished up Day 14!

Sunday, December 25, 2011

I just finished day 14 of my exercise streak! A few slip ups on tracking, a little goody munching (but not too bad) and not getting enough water the past couple of days.

Overall pretty good. I am slowly getting stronger. I have increased my exercise from 10 minutes to 30 minutes. I still do have some 10 minute days though.

I was down 1.5 pounds this week.

Hope you all are having a great week, too!
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Member Comments About This Blog Post
    It does feel good to see progress! emoticon
    2275 days ago
    What an achievement! Well done!! Keep up the great work, and enjoy the positive changes you are seeing!
    2276 days ago
    I'm doing this challenge also and finished day 58 yesterday. It makes me feel so good to push myself - the fact that you have days of 30 minutes is fantastic! Keep it up!
    2276 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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