goodbye 2011; goodbye my 'mind think'
Saturday, December 24, 2011
I'm walking. At least I brought that back! It feels important right now, like the basis for clearing up my breathing in of so much inertia.
So what helps most? A call from a friend who wants to get out of her funk reaching out. The most constructive of all aids: paying it forward. At the end of the call we both felt more self love than we had been a couple hours earlier. I'd say win-wins are wonderful.
I took the walk; I helped a friend; I'm going out tonight to dinner and a movie. Not a bad quiet-ish day after all.
The power of Now is translucent. I flit like a hummingbird and hover over my goals of nectar. Repetition is my nourishment in and of itself.