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Brrrr, a miserable cloudy day

Friday, December 23, 2011

Cardio Streak Day 239

0800 hrs 20 minute walk
38F

Brrrrr, it's miserable today. 38F would be fine, I suppose, if the sun were out. It's not. It's a cloudy miserable day and feels pretty chilly. Because of that, and some traveling I've got to do, I wasn't in the mood for a long workout. I opted for a 20 minute walk instead.

Nothing special, just a walk. I went out dressed in sweats, took the garbage to the curb, and hooked 'em for the next twenty minutes. I covered 1.25 miles.

Today, then, was
1.25 miles
20 minutes
146 calories burned
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