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SANDYJAS
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Update. And pictures of my beautiful holiday so far!

Thursday, December 22, 2011

I haven't lost much weight. Stil 156. Still taking diet pills. My back has not been great. I am still in physical therapy, and the exercise I am doing is making me hurt worse for now. It should start getting better soon. The exercise I do: laying on my stomach doing slow slow press ups. Toes facing in. I breathe in when I am going up, and let my stomach all the way out, and breathe out going down. In yoga it is similar to the Cobra, or Upward Dog position. I do two sets of ten six times a day!

Since I have been in pain, and since I met my deductible for the year, I went in for some steroid injections today. Hope they help!



Chester hates his Santa suit, but he's oh so cute!



We made a gingerbread house!



Mulligan's favorite hideout; under the tree!




My babies! Sheeba, Mulligan, and Chester




And dreams of sugarplum mice danced in his head.


Brightest blessings for a beautiful holiday, my Spark Friends.
Sandy







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Member Comments About This Blog Post
  • v WISDOM73
    Lovely pictures Sandy. Happy New Year. Much health, joy, peace and prosperity in 2012.
    1612 days ago
  • v JAZZID
    emoticon Thanks for sharing Sandy. I hope you feel better soon and wish you and your family a very Merry Christmas. emoticon ~ Dee emoticon
    1617 days ago
  • v LYNDALOVES2HIKE
    Oh my goodness, what adorable fur-babies - Chester must be very good natured, even though I can imagine he doesn't like his santa suit much! There's no way I could even get one on any of my cats, let alone entice them to stay still long enough for a picture, haha! Have a great holiday!!
    emoticon emoticon
    1618 days ago
  • v LITTLEFARMMOMMA
    You have beautiful pets! Merry Christmas, Sandy!
    1619 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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