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In Vancouver for Xmas

Wednesday, December 21, 2011

I did very well with my wii prior to coming south. I missed the last two days before coming down, but I was so busy and stressed about coming south. I had this alarm system I was figuring out how to install as I don't want a repeat of going home to a dual break-in. I put it off for all the working out with the wii the weekend before and all the evenings so I really had to make that a priority.

I'm going rock climbing tomorrow.

I was finding the goal I'd set on the challenging side so I'm going to bring it down some. It seems to take in the 90 minute range to burn the calorie goal I'd set and something that take an hour per day is more realistic and manageable. I can still do more, but I think it is important to have a goal that you can achieve.

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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