Tuesday, December 20, 2011
I have been SO busy with home, work, my son, issues at home, 2 dogs, my husband, life in general. As usual, I get all gung ho and lose weight and then stress hits and life hits and I put myself last and binge. I got up to 168 lbs, which meant that I gained the weight back, plus 2. it really scared me and frustrated me. I am back in the "obese" category of BMI. My acid reflux came back. Ugh! I have 2 pairs of pants that fit me.
The last few weeks I have been back on track. Tracking my food every day. There are some days I go over. I have also been exercising almost every day. Gazelle, walk the dog, Wii Walk It Out, etc. I am down to 165 lbs as of this AM. I am beginning to feel a little better. I am making myself a priority this time.
I have a picture of myself hanging on my wall above my desk from when I was thinner. I have a pair of pink jeans in my closet with the tags on (size 10.) I was almost able to fit in them a year ago! I am now up to a 16! So they are hanging where I can see them for motivation.
I am almost ready for Christmas. Shopping is done. Have to finish decorating the tree. I am working a lot of OT this week as I am off next week.