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TTGBH Phase 1 Day 1

Tuesday, December 20, 2011

So I exercised today for about 15 minutes...3 min on elliptical, 10 ab exercises for 10 reps, and 10 minutes of yoga..... now to track my calories....

Member Comments About This Blog Post:
TEACH68 12/31/2011 7:57AM

    The important step is to get moving! emoticon

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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