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GYPSYZSAZSA
250-499 SparkPoints 436
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Give me strength!

Tuesday, December 20, 2011

Well,...I did it! I have completed two 45-minute sessions of strength-training and I am pretty happy about it! I have been reviewing past issues of Oxygen Magazine and my strenght-training books that I own. I dragged myself into the home gym and went to work. Felt good when it was over!! :o)
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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