Monday, December 19, 2011
So I was 3 days strong on staying on track. Then Friday for lunch we went to Crystal's pizza and I completely overate I had used up all my calories in just lunch. Then I had a Christmas party that night and I just went crazy, I don't even know how many calories I ate that day, maybe 4,000 is my closest estimation.
Then Saturday went a little better but I didn't really stick to my nutrition tracker, I think I added just another condiment, but still I didn't stick to it!
Then Sunday I was baking and taking tastes of the cookies and sweets I was making, not much but just went a little too far. I just didn't stick to my tracker, again not much but just enough to where I wasn't eating for the right reasons.
Believe me I'm not beating myself up, but I am having a hard time getting back on track. I really just want to go back to my old ways of eating, living I want what I want when I want it! but I don't want the 100 pounds to come back with it! I can have what I want, in moderation the day after, I have to plan it in I just just eat it.
On friday I should have said no Crystal's today let me plan it in for tomorrow so I'll walk in knowing exactly what I can eat.
On Saturday and Sunday I should have eaten only what I planned and planned in more of what I wanted for the next day.
I want to see 5 days of God honoring days by next week!!! I know with God I can do it!!!