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Day 263 - Having trouble getting back on track

Monday, December 19, 2011

So I was 3 days strong on staying on track. Then Friday for lunch we went to Crystal's pizza and I completely overate I had used up all my calories in just lunch. Then I had a Christmas party that night and I just went crazy, I don't even know how many calories I ate that day, maybe 4,000 is my closest estimation.

Then Saturday went a little better but I didn't really stick to my nutrition tracker, I think I added just another condiment, but still I didn't stick to it!

Then Sunday I was baking and taking tastes of the cookies and sweets I was making, not much but just went a little too far. I just didn't stick to my tracker, again not much but just enough to where I wasn't eating for the right reasons.

Believe me I'm not beating myself up, but I am having a hard time getting back on track. I really just want to go back to my old ways of eating, living I want what I want when I want it! but I don't want the 100 pounds to come back with it! I can have what I want, in moderation the day after, I have to plan it in I just just eat it.

On friday I should have said no Crystal's today let me plan it in for tomorrow so I'll walk in knowing exactly what I can eat.

On Saturday and Sunday I should have eaten only what I planned and planned in more of what I wanted for the next day.

I want to see 5 days of God honoring days by next week!!! I know with God I can do it!!!
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Member Comments About This Blog Post
    I feel your pain! I once ate so much that when I put it in the tracker my report for the day told me "UNHEALTHY CALORIE INTAKE". I was embarrassed.

    Just get back on track and take it one day at a time. You can do this!!

    2279 days ago
    Friday night was hard, there were so many things at that party that I wanted to eat...I probably could've sat there and eaten an entire cheese log if I didn't care so much about getting back in shape. lol I'm glad you're not beating yourself up, because when all is said and done look how far you have come. You can do this and you have proven that already! Keep it up. :)
    2279 days ago
  • SWALL84
    I know those off days are frustrating, but I looked at your Sparkpage and photos, and it's inspiring! I think it's just a matter of not letting the off days happen too often or last too long.
    2280 days ago
    Hi! You and I are in the same boat. I went for 11 days PERFECTLY following my eating/exercise plan, then I fell off hard and basically binged on sweets. Ever since that point, it has been hard to rededicate myself. Today is my first day 100% committed again to my plan. GOOD LUCK going forward :)
    2280 days ago
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