Advertisement -- Learn more about ads on this site.

    ELISA121   951
500-999 SparkPoints

Weight gain after weight loss

Sunday, December 18, 2011

So I gained all my weight back after 30 pounds of weight loss i am disgusted of myself, I just kepted on binging and all weight came back before I know it also stress in work made me even want to eat more. I know it's not good but I have a hard time being persistent and stick to my goal. I even had a nightmare about of me being fat forever. What to do? I eat when I am bored lonely stressed.
I have to take action. I will eat clean starting tomorrow and gradually getting into a healthy lifestyle.

Member Comments About This Blog Post:
KKP4673 12/18/2011 5:38PM

    I gained my weight back of 20 pounds, too! I'm just starting over again!! --Pretty doggone determined to get back to being healthy again!!

If you need more encouragement, let me know!! I am partnering with another Sparker and keeping accountable with her once a week, too!!

Just start over.... It will all come back to you!! It will get back in your pores again!!


Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

Other Entries by ELISA121