Advertisement -- Learn more about ads on this site.

    NERDMIGA   8,776
8,500-9,999 SparkPoints

Come on Jamie... come on...

Sunday, December 18, 2011

I've gained 11 pounds since August. Yuck. I feel heavy, and I feel like I've lost all that I've worked up towards.

I need to set out a goal that is reasonable. Before school started I was spending hours at the gym, and I think I need to scale it back to 30 minutes. I need 30 - 45 minutes of a workout that is going to leave me drenched.

It's research time.

Member Comments About This Blog Post:

Be the First to Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

Other Entries by NERDMIGA