Advertisement -- Learn more about ads on this site.
8,500-9,999 SparkPoints 8,776

Come on Jamie... come on...

Sunday, December 18, 2011

I've gained 11 pounds since August. Yuck. I feel heavy, and I feel like I've lost all that I've worked up towards.

I need to set out a goal that is reasonable. Before school started I was spending hours at the gym, and I think I need to scale it back to 30 minutes. I need 30 - 45 minutes of a workout that is going to leave me drenched.

It's research time.
Share This Post With Others
Member Comments About This Blog Post

    Be the First to Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by NERDMIGA