Thoughts of grief
Sunday, December 18, 2011
1. disbelief: Oh no this is not happening to me!
2. Confusion, forgetfulness
3. Preoccupation or Obsessive thinking.
4. Finality. It will never be the same.
5. Anger; it is not fair
6. If only.... I wish...
7. Forsing solutions and hasty decisions
8. "Paranormal experiences"
9. Dread of more painful things to come.
10. Thoughts of doom and finallity.
not all these thoughts come but I must be aware that the others around me sharing the loss may have some I do not.. Being kind to others at this time may be the secret.
There is no right way to mourn.