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Christmas a week away!

Saturday, December 17, 2011

This week has been very crowded and busy. It is crazy how busy things are at this time of year. I am still struggling with the exercise. No solutions yet. I am going to do a journal of when and where I eat and how I feel. That was a suggestion in one of the articles.

I hope everyone is enjoying the season and taking a minute to breathe and enjoy their life!

Member Comments About This Blog Post:
POOKASLUAGH 12/18/2011 8:59AM

    I am definitely enjoying the season! I love this time of year. :)

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APIRLRAIN888 12/18/2011 12:07AM

    Good idea accountability

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POSITIVE_ONE 12/17/2011 11:35PM

    Journaling is a great way of discovering more about ourselves. Tying it to emotion is also great for understanding why we do things, especially around eating. I know I fall into emotional eating from time to time.

The holidays are fun and I am having a great time with gifts and the preparations. Such a great time of year!! I LOVE IT!!!

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TXLADY110 12/17/2011 10:57PM

    Congrats on writing it all down.
Great place to start.

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