MOM-MOM8
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Why Join A Challenge?

Saturday, December 17, 2011

emoticon emoticon Why should anyone join a challenge? I think that challenges encourage us to go beyond what we think we can do. They also give us a cheering team to encourage us to do more. We find out through messages that we have similar trials and stumbling blocks. We get ideas on how to over come these obstacles. It can be hard to find a way out of our own obstacles but it is easier to help someone else. As we help others we also help ourselves. Holiday time may not be the best time to work on a challenge but it does help me to try to stay on track with the food I eat and exercise. Sure I eat goodies not on my normal eating plan but I am more aware of the goodies I eat and the amount I am eating. Yes there are days that I eat to many carbs and my moods shows that I over did it. I look forward to a break from a challenge but I also look forward to the next challenge that will help keep me accountable and on track. emoticon We are all winners as we progress towards our goals with the help of others
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Member Comments About This Blog Post
  • TTWOFOR
    I agree and im blessed that my life partner also helps my motivation.If you are as blessed as me thank your muse whole-heartedly emoticon
    1817 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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